MCP Server

Afterglow Checklists

com.soxoa/afterglow-checklists
Productivity Public & reachable MCP 2025-11-25

What this MCP does

Reads practical checklists and records confirmed task statuses in a linked account.

get_checklist
Read an Afterglow checklist
Show available items and saved progress in one of your Afterglow checklists. Use when you ask for unfinished legal, money, home or coparenting checklist tasks. Your account's current onboarding and plan limits apply. Keep the returned disclaimer intact.
Read only
Input schema
{'type': 'object', 'required': ['module_id'], 'properties': {'module_id': {'enum': ['legal', 'money', 'home', 'coparenting'], 'type': 'string'}}, 'additionalProperties': False}
Output schema
{'type': 'object', 'anyOf': [{'type': 'object', 'required': ['moduleId', 'title', 'disclaimer', 'items'], 'properties': {'items': {'type': 'array', 'items': {'type': 'object', 'required': ['id', 'title', 'why', 'urgent', 'season', 'status', 'doneAt'], 'properties': {'id': {'type': 'string', 'minLength': 1}, 'why': {'type': 'string'}, 'title': {'type': 'string'}, 'doneAt': {'type': ['string', 'null']}, 'season': {'enum': ['steady', 'sort', 'rebuild', 'rise'], 'type': 'string'}, 'status': {'enum': ['todo', 'done', 'na'], 'type': 'string'}, 'urgent': {'type': 'boolean'}, 'resourceUrl': {'type': ['string', 'null']}}, 'additionalProperties': False}}, 'title': {'type': 'string'}, 'moduleId': {'enum': ['sos', 'emotional', 'legal', 'money', 'home', 'body', 'social', 'coparenting', 'dating'], 'type': 'string'}, 'disclaimer': {'type': 'string'}}, 'additionalProperties': False}, {'type': 'object', 'required': ['error'], 'properties': {'code': {'type': 'string'}, 'error': {'type': 'string', 'minLength': 1}, 'paywall': {'type': 'boolean'}}, 'additionalProperties': False}], '$schema': 'http://json-schema.org/draft-07/schema#'}
get_connected_profile
Your connected Afterglow account
Identify the Afterglow account connected for this conversation. Returns the account email and its actual verification state. Does not read your story or coaching history.
Read only
Input schema
{'type': 'object', 'required': [], 'properties': {}, 'additionalProperties': False}
Output schema
{'type': 'object', '$schema': 'http://json-schema.org/draft-07/schema#', 'required': ['email', 'email_verified'], 'properties': {'email': {'type': 'string', 'format': 'email', 'pattern': "^(?!\\.)(?!.*\\.\\.)([A-Za-z0-9_'+\\-\\.]*)[A-Za-z0-9_+-]@([A-Za-z0-9][A-Za-z0-9\\-]*\\.)+[A-Za-z]{2,}$"}, 'email_verified': {'type': 'boolean'}}, 'additionalProperties': False}
set_checklist_status
Update a checklist item
Save done, to do or not applicable for the exact item ID the user selected from an Afterglow checklist. Obtain confirmation of the item and status before calling. Overwrites that item's existing progress in the connected account. Repeating the same item and status preserves the completed timestamp and returns the saved state.
Destructive
Input schema
{'type': 'object', 'required': ['item_id', 'status', 'confirmed'], 'properties': {'status': {'enum': ['todo', 'done', 'na'], 'type': 'string'}, 'item_id': {'type': 'string', 'pattern': '^[a-z0-9_-]+$', 'maxLength': 100, 'minLength': 1}, 'confirmed': {'type': 'boolean', 'const': True}}, 'additionalProperties': False}
Output schema
{'type': 'object', 'anyOf': [{'type': 'object', 'required': ['item', 'roomPieceUnlocked'], 'properties': {'item': {'type': 'object', 'required': ['id', 'title', 'why', 'urgent', 'season', 'status', 'doneAt'], 'properties': {'id': {'type': 'string', 'minLength': 1}, 'why': {'type': 'string'}, 'title': {'type': 'string'}, 'doneAt': {'type': ['string', 'null']}, 'season': {'enum': ['steady', 'sort', 'rebuild', 'rise'], 'type': 'string'}, 'status': {'enum': ['todo', 'done', 'na'], 'type': 'string'}, 'urgent': {'type': 'boolean'}, 'resourceUrl': {'type': ['string', 'null']}}, 'additionalProperties': False}, 'roomPieceUnlocked': {'anyOf': [{'type': 'object', 'required': ['pieceId', 'title', 'svgKey', 'reason'], 'properties': {'title': {'type': 'string'}, 'reason': {'enum': ['move', 'first', 'season', 'streak'], 'type': 'string'}, 'svgKey': {'type': 'string'}, 'pieceId': {'type': 'string', 'minLength': 1}}, 'additionalProperties': False}, {'type': 'null'}]}}, 'additionalProperties': False}, {'type': 'object', 'required': ['error'], 'properties': {'code': {'type': 'string'}, 'error': {'type': 'string', 'minLength': 1}, 'paywall': {'type': 'boolean'}}, 'additionalProperties': False}], '$schema': 'http://json-schema.org/draft-07/schema#'}
Added
set_checklist_status
Oct. 2, 2026, 2:40 a.m.
Added
get_checklist
Oct. 2, 2026, 2:40 a.m.
Added
get_connected_profile
Oct. 2, 2026, 2:40 a.m.